Developing a Workplace Sleep Strategy
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Developing a Workplace Sleep Strategy

By The Better Sleep Clinic UK
Online event

Overview

Learn how to improve your sleep and overall wellbeing at work in this event.

Get Your Workplace Sleeping Better


Poor sleep is extremely common and has a significant impact on employee wellbeing, safety and performance at work. It is closely linked to increased absenteeism, reduced productivity, higher accident risk, poor mental health and staff turnover.

Yet sleep is often overlooked in workplace wellbeing strategies — despite being one of the most powerful foundations for health and performance.

This free webinar is designed for occupational health leads, health and safety professionals, HR teams and managers who want to better understand how sleep affects their workforce, and what organisations can do to make a meaningful difference.

What we’ll cover

  • Why poor sleep is so common in the modern workplace
  • The impact of sleep on wellbeing, productivity, safety and retention
  • Common sleep disorders affecting employees — and why many go undiagnosed
  • How organisations can identify sleep-related risk early
  • Practical, evidence-based ways to support better sleep at work

How we support organisations

The Better Sleep Clinic provides bespoke workplace sleep health packages, including:

  • Free Workplace Sleep Health Assessments – a short questionnaire you can share with staff, analysed by our team with a clear organisational report
  • Live Sleep Health Workshops with Q&A
  • On-demand educational sleep video content for employees
  • Clear referral pathways for staff who may need clinical sleep support

The session will be led by Dr David Garley, NHS GP and sleep specialist, who has delivered sleep health education to organisations including Airbus, Team GB and other leading employers.

Who should attend

  • Occupational health professionals
  • Health and safety leads
  • HR and wellbeing managers
  • Senior leaders responsible for workforce performance and risk

If you’re looking to build a healthier, safer and more resilient workforce, this session will give you a clear starting point.

Start building a workplace culture where employees can thrive, beginning with better sleep.

Category: Health, Personal health

Good to know

Highlights

  • 30 minutes
  • Online

Location

Online event

Organized by

The Better Sleep Clinic UK

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Hosting

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Free
Feb 4 · 4:30 AM PST