Do fear and anxiety hold you back? Would you like to face life’s challenges with greater confidence and inner strength?
In this day course, you will learn practical meditation techniques to transform fear into resilience. Through guided Buddhist meditations and practical insights, you will discover how to meet difficulties with wisdom, courage, and compassion.
By shifting your perspective, you can face challenges as opportunities for growth rather than obstacles to peace of mind. Whether you are new to meditation or looking to deepen your practice, this course offers a practical and powerful approach to developing genuine fearlessness in daily life.
In this course you will learn how to:
- Transform fear into strength through meditation
- Stop fast-forwarding with anxiety and face uncertainty with courage
- Develop a fearless heart through wisdom and compassion
The teacher
Gen-la Kelsang Jampa. Gen-la Jampa, is the Deputy Spiritual Director of NKT-IKBU, the Resident Teacher at KMC Los Angeles and one of the most senior NKT teachers. Gen-la has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la’s guidance has taught at many centers and events around the world.
