What is the main focus of this course?

This course helps you build positive habits and redesign your daily routine for personal growth and balance.

Do I need any prior experience to take this course?

No, the course is designed for beginners and anyone looking to improve their lifestyle.

You can notice small improvements within a few weeks, but lasting change takes consistent effort over time.

Yes, it offers tools and techniques to boost motivation, set goals, and manage time effectively

Sales Ended

By Learning Facility

Developing Habit and Restructuring Life
Thu, Oct 2, 2025 8:00 PM BST (+01:00)
£11
Developing Habit and Restructuring Life Training
Thu, Oct 2, 2025 7:00 PM BST (+01:00)
£10.99
Cognitive Restructuring Techniques
Fri, Oct 3, 2025 9:00 PM BST (+01:00)
£10.49
Introduction to Cognitive Restructuring
Fri, Oct 3, 2025 9:00 PM BST (+01:00)
£10.49
Cognitive Restructuring Techniques
Thu, Oct 2, 2025 9:00 PM BST (+01:00)
£9.99