Mindfulness, Movement & Gong Healing with Karuna: Disconnect to Reconnect
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Mindfulness, Movement & Gong Healing with Karuna: Disconnect to Reconnect

  • Ages 18+

Join Karuna, a former Buddhist monk for a day in London to reset, reconnect and rebalance your energies for better mindset and performance.

Date and time

Sat, 21 Jun 2025 10:30 - 17:00 GMT+1.

Location

15 Prince's Gardens

15 Prince's Gardens London SW7 1NA United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

10:30 AM - 11:30 AM

Welcome and introductions

11:30 AM - 12:30 PM

Guided Meditations + Gong Healing

12:30 PM - 1:30 PM

Learn how to integrate Mindfulness and Compassion in one's life

1:30 PM - 2:30 PM

Mindful Lunch & break - bring a packed lunch

2:30 PM - 4:30 PM

Mindful Walk & Movement in the Secret Garden and Deepening one's meditation

4:30 PM - 5:00 PM

Conclusion & goodbyes

About this event

  • Event lasts 6 hours 30 minutes
  • Ages 18+
  • Paid venue parking

Join us for a rejuvenating day filled with mindfulness practices. Take a break from the hustle and bustle of daily life and immerse yourself in self-care and reflection. This in-person event will be held at 15 Prince's Gardens in South Kensington, London, providing a peaceful and serene setting to unwind and reconnect with yourself.


Combining mindfulness, movement, and gong healing with a Buddhist approach, Karuna—a former Buddhist monk—guides you on a path of self-discovery, rejuvenation, and spiritual healing.


We know life can be stressful and overwhelming. Sometimes, happiness can feel out of reach—or even like an illusion. It doesn’t come from material success alone—genuine happiness is also an inside job. It’s something you can nurture by cultivating inner strengths like kindness and compassion for yourself and others.


Karuna Priya currently serves as the Buddhist Faith Adviser to the Chaplaincy at Imperial College London. With his extensive experience, he offers support in deepening your meditation practice, cultivating compassion, and growing into a more grounded, peaceful version of yourself.


Spaces are limited, so we encourage you to book early to avoid missing out. Student, earlybird and group booking discounts are available. See ticket options for more details.


Light refreshments will be available. Mats, cushions, and blankets will be provided for your comfort.

Location:
Chaplaincy to Imperial College London, 15 Prince's Gardens, South Kensington, London SW7 1NA.

Tickets

Frequently asked questions

Can I attend if I am a beginner?

Absolutely you can attend.

What shall I wear on the day?

Please wear clothing that allows ease of movement and promotes relaxation.

Will there be a lot of sitting in one place?

Combines sitting, walking and even lying down meditations. You can choose to sit on the floor, on a chair or lie down as you wish.

What if I do not want to talk or share anything during the entire retreat?

You can choose to do that. Please just let us know in advance so we know it too.

Will there be some resources after the day retreat?

Absolutely, we will give you some tools and also audio resources for you to practice at home.

Will there be drinks and food provided during the retreat?

We will provide hot water and tea. However, you must bring a packed lunch or arrange food on your own. You can have it during your break. There is a microwave to heat the food, and a fridge to store it too.

Do I have to be silent throughout?

There will be some interaction within the group, but it is optional if one wishes to practice noble silence. Please inform us in advance.

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