£90.18 – £100.72

Developing Resilience and Mindfulness

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Old Churches House Hotel

Cathedral Square

Dunblane

FK15 0AL

United Kingdom

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Description

Mindfulness is about paying attention to our moment by moment experience in a way that is non-judgemental. There is vast evidence to show that mindfulness helps with depression, wellbeing increases happiness and helps us bounce back more quickly from stressful situations and be more resilient.

Our workshop is designed to help you:

  • Develop your own curriculum to take Mindfulness into your work for your client.
  • Take Mindfulness techniques into your personal and professional life.
  • Understand Mindfulness and mind and the relationship between them both.
  • Increase your toolbox for Mindfulness exercises.

About the workshop

This workshop provides an excellent opportunity to learn, develop and practice Mindfulness with clients and yourself. It is suitable for mental health professionals including clinical and counselling psychologists, counsellors, social workers, mental health nurses, and CBT practitioners.

We will introduce the key themes of Mindfulness and its techniques, designed not only to benefit your clients but you as an individual.

We will also explore resilience and how mindfulness can help strengthen our ability to cope with difficult situations in life. This will be demonstrated through a variety of research and Mindfulness practices.

The workshop will be delivered by Angie Cameron who has been a counsellor & psychotherapist for 22 years. She is also an experienced facilitator and Mindfulness & Compassionate practitioner.

Cost:
Early Bird £85, £95 after 8 July 2018 - Please note that a delegate space is not guaranteed until payment is received.
Refreshments, snacks, handouts and CPD certificate are included in the price.
Note – lunch is not included.


How do I register?
Online above through Eventbrite. Please note that there is an admin charge made by Eventbrite for this as indicated above under ‘Cost’.

Or by BACS, Cheque or Invoice by emailing audrey@greenwoodevents.co.uk.

Minimum and Maximum numbers: Min 10 – Max 16 Please note that these workshops are subject to cancellation if we do not reach the minimum numbers required to make them viable.

The Sharing Space
Would you like to present at a seminar or workshop?
Can you recommend a speaker?
Do you have a topic you would like to hear about?
Then email audrey@greenwoodevents.co.uk.

Pass it on!
Feel free to pass this invitation on to colleagues and counselling centres – everyone is welcome!

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Date and Time

Location

Old Churches House Hotel

Cathedral Square

Dunblane

FK15 0AL

United Kingdom

View Map

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