Details

Webinar includes

…Understanding Yourself and Others

• How our “self-talk” creates our self-image and influences our behaviour

• How our habits and attitudes influence our behaviour

Communicating Assertively

• Using Assertive Communication in a variety of situations

• Maximising our personal impact

• Connecting with people and building rapport

• Establishing our credibility in the eyes of others

• Promoting and presenting ourselves effectively

• Influencing other people’s perception of us

• Maximising our personal power and influence

• Making positive first impressions

• Looking and sounding confident

• Creating a sincere self-belief

• Understanding the power of feedback

• Understanding the power of our appearance

Managing Your Stress

• The causes and symptoms of stress

• Approaches to managing our stressors

Autumn 07455757144

https://wellnesswithautumn.uk/