£25

Developing Your Home Practice

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Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

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Developing Your Home Practice

** Bring your own yoga mat!! **


With the new academic year around the corner, now can be a time for reflection and intention-setting for the year ahead.

Allow yourself to put self-care at the top of this list.


This workshop is for those who currently have, or aspire to have a home practice.


For those who roll out their mat and follow the Ashtanga primary series, for those who throw on joggers, adopt the messy bun and flow to favourite tunes, and for

for those who want to discover how just five minutes of breath and intention setting each morning can shape your day entirely.


Whatever your practice, experience or intention, join Charlotte for an afternoon of conversation, personal reflection, marking mats and moving.

This workshop aims to help you discover what your home practice means for you.


** It is essential for you to bring a yoga mat that you are happy to draw on**


We will be taking our individual body measurements, and transferring these into alignment cues and markings on our mats.

We will also learn how we use props found around the home to strengthen and support our movement practice. Moving then into a warming vinyasa flow and finishing with dedicated time for personal reflection, intention setting and a deep relaxation.


Perfect for:

Anyone looking to find or develop a home practice.

Open to all!

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Date and Time

Location

Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

View Map

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