Diet and Nutrition - Make Your Own Diet Plan - CPD Certified

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

This CPD-certified Diet and Nutrition course equips learners with the knowledge to design their own diet plans confidently. Participants explore the fundamentals of Diet and Nutrition, including macro- and micronutrients, balanced meal composition, hydration, and portion control. The course explains how dietary choices affect physical and mental well-being, and teaches learners to tailor nutrition plans according to individual goals, lifestyles, and health needs. By understanding the principles of Diet and Nutrition, learners can make informed choices that support long-term health and vitality.

The course also covers strategies for tracking dietary habits, setting realistic targets, and evaluating nutritional intake effectively. Learners will understand the impact of Diet and Nutrition on energy levels, weight management, and chronic disease prevention. Through structured guidance, participants gain the confidence to create personalised meal plans that are practical, adaptable, and grounded in sound nutritional principles. Graduates of this course are prepared to apply their Diet and Nutrition knowledge to personal or professional contexts, enhancing wellness and lifestyle outcomes.

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Learning Outcomes

• Explain the core principles of Diet and Nutrition for daily living.
• Design personalised diet plans tailored to individual health goals effectively.
• Identify key nutrients and their role in maintaining body function.
• Analyse dietary intake to improve health and nutrition outcomes.
• Apply Diet and Nutrition knowledge to enhance lifestyle and wellbeing.

Who is this course for?

• Individuals seeking to improve personal health through Diet and Nutrition.
• Fitness enthusiasts aiming to complement exercise with proper nutrition plans.
• Healthcare support workers wishing to expand nutritional knowledge professionally.
• Parents and carers wanting to design healthy meal plans for families.
• Wellness coaches and lifestyle advisors looking to strengthen dietary expertise.

Career Path

• Nutritionist – Average salary: £27,000
• Health Coach – Average salary: £25,000
• Dietary Advisor – Average salary: £26,000
• Wellness Consultant – Average salary: £28,000
• Fitness Nutrition Specialist – Average salary: £24,000
• Public Health Educator – Average salary: £30,000