Book your place now, to be part of this amazing weekend.
Cultivate Mindfulness, Awareness, Reflection & Perspective.
Yoga - Meditation - Healing
Your retreat includes:
Meals - 3 Delicious detoxifying vegan meals each day *Gluten refined sugar & dairy free*
(Freshly prepared daily organic seasonal produce to accommodate all your dietry requirements, if you have any food allergies / intolerance’s such as a nut allergy please specify on booking form).
Refreshments - Daily cleansing raw juices, infused waters and detoxifying tea
Accommodation - www.finchcocksoast.co.uk
Sumptuous property in stunning grounds - heated pool
Luxurious Double and Twin En-suite rooms
Daily yoga - A combination of Flow and Hatha yoga suitable for complete beginners to advanced yogis
Daily Meditation sessions
Guided healing meditation sessions
Silence sessions - Time out from the day to enjoy some focus inward, while bathing in the natural world getting back to nature and our true self
“ Silence is the state of the soul, when you are silent from identifying with your thoughts, mind and emotions even your body you can truly connect to the soul attaining freedom and Peace” Ali
Expressive Art Workshop Led by Maria Stewart, allowing you freedom to express yourself and unlock your inner self.
Please visit our website for any more infomation http://www.joyfulhealth.co.uk/retreats
Or feel free to call Ali with any questions 0203 151 0014