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Digital Self Care Workshop

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The AllBright

11 Rathbone Place

London

W1T 1HR

United Kingdom

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In this 90 minute workshop you'll learn how to have a flourishing online presence centred around your boundaries, self care and wellbeing.

About this Event

For women in public life, enforcing personal self care online is key to success. Whether you're a YouTuber, influencer, an aspiring politician or activist, your online life shouldn't come at the expense of your self care. In our Digital Self Care workshop you will learn how to:

  • Set and stick to personal digital boundaries
  • Use the digital space to have a flourishing online presence centred around your self care and wellbeing
  • Create a structure for your online presence that helps not hinders you

You'll come away with practical tools and feel in control of an online presence that will support you mentally and emotionally.

This is part of a series of workshops within our Digital Resilience Training. We also offer Digital Self Defence, Know your Digital Rights and a 90 minute taster session for those who can’t decide.

Read more at http://bit.ly/digitalresiliencetraining

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Date and Time

Location

The AllBright

11 Rathbone Place

London

W1T 1HR

United Kingdom

View Map

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