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DIL SE - EK KHOJ NAYI ZINDAGI KI

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Hotel Rajshree

Plot No 181/45, Industrial & Business Park, Phase-1

Chandigarh, CH 160002

India

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Description

In this event you will learn and master:

  • How to help a drug addict
  • Teach the audience how to break the addictive cycle and establish total abstinence from all mood-altering drugs.
  • Teach the audience adaptive coping and problem solving skills required to maintain abstinence over the long term.
  • Learning how to live a new life, free from old unhealthy habits and ways of behaving
  • Helping fellow drug addicts
  • Making amends for past mistakes and wrongs
  • Promotes abstinence and provides support from others struggling with the same issues
  • Teaches specific tools and techniques within a 4-point:
    • Enhancing and maintaining motivation to abstain
    • Coping with urges
    • Problem solving (managing thoughts, feelings, and behaviors)
    • Lifestyle balance (balancing momentary and enduring satisfactions)
  • Cognitive strategies (positive thinking)
  • Letting the body help (relaxation techniques, meditation, diet, and physical exercise)
  • How to sync your mind with your heart through by Life Coaching technique.
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Date and Time

Location

Hotel Rajshree

Plot No 181/45, Industrial & Business Park, Phase-1

Chandigarh, CH 160002

India

View Map

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