Disconnect to Reconnect One Day Retreat

Reconnect & Reset - A One-Day Retreat for the Mind, Body & Soul

Step away from the noise and into a sanctuary of healing.

Join us for a deeply restorative one-day retreat designed to help you reconnect, rebalance, and rise. Set in the tranquil surroundings of Soul Barns in Reading, this immersive experience blends kundalini and breathwork, meditation, manifestation and sound healing to support your inner transformation.

Throughout the day, you’ll be guided through:

✨ A powerful Kundalini activation session – working with divine feminine energy, life force flow, and the energy body.✨ A transformative Breathwork journey – activating the masculine energy to release emotional blocks and access deep clarity.✨ A supportive Sharing Circle – held in safe community for connection and reflection.✨ Uplifting Manifestation practices to align with your highest self.✨

This retreat is for anyone feeling the need to slow down, reset, and access a deeper layer of self-healing and expansion. We’ll be weaving both masculine and feminine energies through breath and movement – helping you to unlock, release, and glow from within.

Whether you’re new to these practices or already on your wellness journey, this day is your invitation to pause, connect, and rise in community.

IMPORTANT NOTE.

Please be aware that these sessions are not suitable for:

• Pregnant individuals.
• Those who are prone to mania, seizures, delusions, or psychosis.
• Individuals who are currently undergoing significant medical treatment.
• Anyone under the age of 18.

These guidelines are in place to ensure your safety and well-being throughout this process. If you have any questions or concerns about your suitability for these sessions, please feel free to reach out before booking.

The Important Details:

📍 Location: Soul Barns - Reading 📅 Date: Sunday 21st September 2025 ⏰ Time: 10am - 5pm 🎟 Tickets: £150 (includes nourishing nibbles)

Comfortable Attire:

Please wear clothing that allows ease of movement and promotes relaxation.

This session is designed to help you reset, reconnect, and realign. We invite you to arrive with an open mind, ready to engage in a restorative experience.

Enhance Your Comfort:

We recommend bringing a blanket and an eye mask to help you fully relax

Spots are limited: Secure your place today! I can’t wait to welcome you into this beautiful, supportive space. 💫