Discover Emotional Alignment with IEMT: A Free Introduction at Krowji

Discover Emotional Alignment with IEMT: A Free Introduction at Krowji

By Benestar

Learn how IEMT can change the way memories feel, reduce emotional intensity, and support emotional alignment — free intro at Krowji.

Date and time

Location

Krowji

West Park Redruth TR15 3AJ United Kingdom

Good to know

Highlights

  • 1 hour
  • In person
  • Free venue parking

About this event

Health • Mental health

Join me at Krowji for a relaxed, in-person drop-in Q&A session to learn about Integral Eye Movement Therapy (IEMT), a technique similar to EMDR. This session is not therapy — it’s an opportunity to ask questions and explore how IEMT can help people release stuck emotions, reduce the intensity of difficult memories, and shift the way past experiences feel.

This free meet-and-greet will give you a clear understanding of how IEMT works and how it can support emotional balance, resilience, and personal growth — useful for flashbacks, PTSD symptoms, and unwanted feelings associated with memories. Come along to see whether this approach might be beneficial for you.

Frequently asked questions

Will I receive therapy during this session?

No. This is a drop-in Q&A session only. You can ask questions and learn about IEMT, but no therapy is provided.

What is IEMT?

IEMT (Integral Eye Movement Therapy) is a technique that helps people shift the way their mind experiences past memories, reduce emotional intensity, and release stuck patterns.

Who is this session for?

Anyone curious about emotional wellbeing, IEMT, or looking for new ways to understand how emotions and memories affect daily life.

Do I need prior experience or a referral?

No. The session is open to everyone — no experience, referral, or booking required.

How long is the session?

The drop-in lasts one hour. You can come anytime during that hour and leave when you like.

Can I discuss my personal experiences during the session?

You can ask general questions about IEMT, how it works, and the type of memories it may be useful for, but this is not a therapy session, so personal treatment is not provided. I request that people do not discuss the content of things that may have happened to them in the past.

Is there a cost to attend?

No, the session is free.

Will there be materials to take away?

Yes, attendees can take a free Benestar A6 information card with details about IEMT and how to contact us.

Are there facilities available?

Yes — Krowji has an open café next to the room, so you can enjoy a coffee or snack before or after the session. It’s a great way to make the drop-in a relaxed social outing.

Organised by

Benestar

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Free
Sep 15 · 12:00 GMT+1