Fitness expert Francesca’s unique body sculpting method can help you achieve long, lean and feminine muscles. Francesca knows this, because she’s done it herself—and helped hundreds of others.

Francesca knows that you actually needed to do less in order to do more. After training in nutrition and exercise, she started practising her new program with her clients and found that it worked equally as well for them. Finally she had discovered the method that could be carried out for a lifestyle rather than a short-term period. It is gentle, kind and leaves everyone glowing from within. The morning will include an easy exercise routine, a Q&A on health and nutrition and light snacks. Please come dressed in exercise clothing.