Explore meditation with Tibetan Monk Kachen Stanba
Kachen Stanba is coming back to North Wales - hosted by filmmaker Lal Davies. They are offering more teachings and meditation sessions, following on from the success of the summer retreats. Money raised will go towards the Shambala Meditation Centre Project, with the aim of having the meditation centre built and ready for visitors in 2027.
Choose from 3 session types; 2 hours (£20), half day (£45) and full day (£65)
Location: Neylor Leyland Centre, Ruthin, North Wales
Available Dates:
Sat 25 Oct: 10am - 4pm: £65 per person, including refreshments + vegetarian lunch
Sun 26th Oct: 10am - 12pm: £20 per person
Fri 31 Oct: 2pm - 4pm £20 per person
Sat 1 Nov: 10am - 4pm: £65 per person, including refreshments + vegetarian lunch
Sun 2 Nov: 2pm - 5pm: £45 per person, including refreshments
Sessions with Kachen Stanba will include teachings and practices focused on how meditation can help us recognise and work with the causes of suffering in daily life.
We'll also learn about the Buddhist concept of impermanence and how it helps us adapt to change and uncertainty. The idea of impermanence, which is that things are changing all the time and all around us, can be very helpful.
When depression, difficult emotions and stressful situations arrive, we can use the idea of impermanence to help us realise nothing will last forever, everything will change - even the things we are struggling with the most.
Whether you’re just starting out in your meditation practice or looking to deepen your understanding, there will be a range of short and longer teaching and practice sessions available to suit different needs.
You do not need to be Buddhist to take part or benefit from any of the activities.
If travelling from further afield why not book multiple sessions and make a weekend of it? We can help you organise overnight accommodation.
To book
Please complete this booking form and pay via this platform
Why is Kachen Stanba on tour?
He is raising funds for Shambala Meditation Centre Kurtan Mulbekh - a purpose built meditation centre being built in Ladakh, Northern India. Give them a follow via their Facebook and Instagram pages to stay updated with their progress.
Expected to be complete in 2027 - Wellness and Walking Holidays plan to take a group there for the opening ceremony! Interested in coming along? Just let us know by email and we'll keep you updated.