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Discover Mental Fitness - Fuel For The Mind

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The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

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Discover how to eat your way to better sleep at this exclusive session at The Space | 3FA.

Welcome to your first ‘mental fitness’ class. This interactive "Fuel for the Mind" session will teach you the empirically proven tools to reduce stress, boost motivation and improve cognitive flexibility. Developed from the latest research in the field of Positive Psychology you will walk away with greater focus, adaptability and inspiration for the day ahead.

This session will include 'stretching your communication skills', 'flexing your mindfulness muscles' and 'strengthening your motivation'.

This lunchtime event is open exclusively to those who work in our buildings at Broadgate.

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Date and Time

Location

The Space | 3FA

Square

London

EC2M 2PA

United Kingdom

View Map

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