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Discover Mindfulness: An Introductory Workshop

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Ecclesall Library

120 Ecclesall Road South

Sheffield

S11 9PL

United Kingdom

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What is all the fuss about? Mindfulness is concerned with paying attention to the present moment, without getting stuck in the past or worrying about the future. In this introductory session you will work through the basics and explore the benefits of mindfulness in your everyday life. A Mental Health Awareness Week event.

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Date and Time

Location

Ecclesall Library

120 Ecclesall Road South

Sheffield

S11 9PL

United Kingdom

View Map

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