Free

Discover Mindfulness - Free Session

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HealthSpace

The Square

Bishop's Waltham

SO32 1AF

United Kingdom

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About the course:

Come along for an introduction to mindfulness with Steve.

This session is aimed at anyone wanting to find out more about the transformational benefits that mindfulness can offer and serves as a good introduction to our eight-week mindfulness course.

Do you get stressed on a regular basis?
Are you looking for a way to increase your level of happiness?
Would you like a way to unlock your creativity and become more productive?
Do you want a better work/life balance?

If the answer to any of these questions is yes, or if you would just like to experience some mindfulness techniques first-hand then this session is for you.

Please contact me if you have any questions. You can email me at info@amazonitelearning.co.uk or submit a contact request here.

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Date and Time

Location

HealthSpace

The Square

Bishop's Waltham

SO32 1AF

United Kingdom

View Map

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