Are you living with chronic pain, illness, or recovering from trauma? Or perhaps you're simply longing to feel more at home in your body?
Join me for a free, 60-minute webinar where we'll explore how somatic healing practices can support your well-being. This session will introduce you to the principles of somatic healing, offer a guided practice, and provide insights into the upcoming Coming Home to Your Body course.
In this webinar, you'll:
- Learn about the gentle power of somatic practice to reconnect with your body
- Experience a short, guided practice to try at home
- Understand how somatic healing can support your nervous system and emotional well-being
- Have the opportunity to ask questions and learn more about the 6-week course
This session is designed to be gentle, supportive, and interactive, providing a safe space to explore whether this approach resonates with you.
Coming Home to Your Body will run from Tuesday October 14th 6:30-7:45pm for 6 weekly sesssions. Click here to learn more about the full course: https://www.thekora.co.uk/coming-home-to-the-body
