Discover The Five Ways To Wellbeing
By This event is organised by Active Mindfulness www.activemindfulnes.org.uk
Online event
Overview
Join us online to explore the Five Ways to Wellbeing and boost your happiness every day!
Discover The Five Ways To Wellbeing
Ready to boost your mood, build resilience, and reconnect with what truly matters? Join us for an uplifting and interactive 5 Ways to Wellbeing Workshop—a hands-on experience designed to help you thrive, not just survive. This workshop is based on evidenced based techniques and concepts that you can easily weave into your everyday life. The five ways to wellbeing are supported by the NHS as a way of increasing your mental and physical wellbeing.
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- Online
Refund Policy
Refunds up to 2 days before event
Location
Online event
Organised by
This event is organised by Active Mindfulness www.activemindfulnes.org.uk
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