Discover The Five Ways To Wellbeing

Discover The Five Ways To Wellbeing

By This event is organised by Active Mindfulness www.activemindfulnes.org.uk
Online event

Overview

Join us online to explore the Five Ways to Wellbeing and boost your happiness every day!

Discover The Five Ways To Wellbeing

Ready to boost your mood, build resilience, and reconnect with what truly matters? Join us for an uplifting and interactive 5 Ways to Wellbeing Workshop—a hands-on experience designed to help you thrive, not just survive. This workshop is based on evidenced based techniques and concepts that you can easily weave into your everyday life. The five ways to wellbeing are supported by the NHS as a way of increasing your mental and physical wellbeing.

Category: Health, Mental health

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 2 days before event

Location

Online event

Organised by

£22.38
Feb 7 · 01:00 PST