£10 – £36

Discover the HABITS OF HAPPY PEOPLE (North Finchley)

Event Information

Location

Location

Quakers Religious Society Of Friends

56-58 Alexandra Grove

London

N12 8HG

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Discover the HABITS OF HAPPY PEOPLE

Two 3 week courses

Mondays, 7.30 - 9:00 pm from 19 Feb to 26 March 2018

Both courses £36 | Single course £24 | Individual class (drop-in) £10. Book online for the course or drop-in and pay for the class on the door.

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. These engaging 3 class courses share the secrets about some of the habits of happy people that can enrich our life experience. Each class includes an introduction, initial breathing meditation, talk, further meditation and concludes with discussion or questions and answers. All classes are offered seated on chairs, no special clothing or previous experience is required. Everyone welcome.


Course: Choose Happiness (3 Classes)

Mondays, 7.30 - 9:00 pm

Contentment • 19 Feb
Without contentment, a rich man will think he is poor. Discover new ways of thinking which lead to happiness, satisfaction and a simpler life.

Acceptance • 26 Feb
Problems come at us out of nowhere. In this class, we explore how it’s possible to keep a calm and happy mind even in the most challenging circumstances.

Joy • 05 Mar
Discover new ways of thinking to enjoy a positive mind and overcome negative thoughts such as jealousy, competitiveness and discouragement.

Course: Wake Up Smiling (3 Classes)

Mondays, 7.30 - 9:00 pm

Gratitude • 12 Mar
Most of our problems start with 'me' thinking. In this class we explore how appreciating the benefits we receive from others leads to a warm heart and kindness.

Love • 19 Mar
We typically hope that others will make us happy. Discover how through opening our heart we can solve our daily problems and transform our relationships.

Happiness which lasts • 26 Mar
We all long for lasting happiness. In this last class, we explore how to open the door to real freedom and permanent inner peace.


If you have a question or want to speak to someone about classes please chat with us on Facebook, email info@meditateinlondon.org or call us on 020 8455 7563.

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Location

Quakers Religious Society Of Friends

56-58 Alexandra Grove

London

N12 8HG

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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