Question 1

What can I expect during the session?

Accepted Answer

• A blend of classical yoga, breathwork, and guided relaxation
• Sessions are varied and may include postures, pranayama, sound, or stillness
• Led by Dharanesh, a traditional Yoga Master known for calm, clear, and inclusive guidance

Question 2

Where will the class take place?

Accepted Answer

• All sessions are held online via Zoom
• Please install the Zoom app ahead of time
• Meeting links will be emailed to registered participants

Question 3

Can I join the session late?

Accepted Answer

• We encourage you to join a few minutes early to settle in
• Late arrivals may disturb the flow, especially during breathwork or relaxation

Question 4

What if I have health concerns?

Accepted Answer

• Please inform the instructor before the session so we can adapt the practice to your needs

Discover Yoga: A Free Introductory Practice