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Discover Your Best Self Workshop
Sat 13 May 2017, 10:00 – 16:30 BST
Making Changes with Confidence to achieve Greater Happiness and Success
"The more you do what you always did, the more you'll get what you always got".
For some, this may sound great. But for many, it means getting stuck in a rut.
If you're facing an enforced change of some kind and are feeling anxious about what lies ahead, or if you feel you really need to do something different, or make a brave new change to something, whether in your career or in life in general....but are finding that something - a lack of confidence or uncertainty of some kind - seems to be stopping you, leaving you feeling stuck, frustrated or maybe even angry at yourself....this is the workshop for you.
Set in the luxurious and relaxing surroundings of Champneys Springs Health Spa, in this workshop you will take take time to get to know yourself better and take a big step towards successfully making that change by :
Understanding what really matters to you, an why knowing this will allow you to make decisions about what will bring you happiness in your life and work more easily
Being clear about the personal strengths you have and how to use these to help you move forward
Learning about where your own beliefs are blocking your success, confidence and happiness and how to change these so you you can remove these barriers for good
So whether you are feeling a general lack of confidence about your ability to achieve what you want, are feeling afraid about what might (or might not) happen if you make a change or are simply looking to get to know yourself better and develop a more positive mindset about yourself and the possibilities for yourself, why not come along and learn in a supportive environment, led by a professional personal development coach.
And, while you're in the business of focusing on yourself, once you've finished the hard work of learning, you will also have time to relax in the Champneys spa or take part in the resort's many exercise classes, so you leave not only motivated to make changes, but also revitalised and relaxed.
What to expect
Arrival at Champneys Springs will be between 9.30am and 10am for coffee, ready for a 10am start.
The workshop will run until around 2.30pm, including a break for a hot buffet lunch in the Champneys Restaurant. Numbers for this workshop are strictly limited in order to make sure you have plenty of one-to-one time and support from your coach during the day.
Once your workshop is complete, your ticket includes free access to the facilities at Champneys Springs for the rest of the afternoon, including its award-winning spa and a wide range of fitness classes. Treatments may also be booked if you wish - these are subject to availability on the day, or can be booked through Jo Lee at Life Atlas Coaching, giving at least one week's notice.
More details about Champneys Springs Health Spa can be found at www.champneys.com