Take a Journey of Self-Discovery and Head Towards Greater Happiness, Confidence and Success
When we're running busy and stressful day to day lives we rarely take time out to consider what we really want and need in order to thrive and achieve success. We muddle on feeling like we could or should do more, be more, feel more confident about ourselves and our lives...but without actually doing anything about it.
In the luxurious and relaxing surroundings of Champneys Springs Health Spa, in this workshop you will take a day out to think about and put yourself first for a change.
You'll leave this workshop being clear about:
What really matters to you and why understanding this is key to achieving personal happiness
Your personal strengths and how you can use them to improve your confidence, success and happiness - you'll have a personal, specific plan to follow to achieve this.
Where your own beliefs are are blocking your success, confidence and happiness, and how to change how you think and what you believe to remove these barriers for good
And, while you're in the business of focusing on yourself, once you've finished the hard work of learning, you will also have time to relax in the Champneys spa or take part in the resort's many exercise classes, so you leave not only motivated to make changes, but also revitalised and relaxed.
What to expect
Arrival at Champneys Springs will be between 9.30am and 10am for coffee, ready for a 10am start.
The workshop will run until around 2.15pm, including a break for a hot buffet lunch in the Champneys Restaurant. Numbers for this workshop are strictly limited in order to make sure you have plenty of one-to-one time and support from your coach during the day.
Once your workshop is complete, your ticket includes free access to the facilities at Champneys Springs for the rest of the afternoon, including its award-winning spa and a wide range of fitness classes. Treatments may also be booked if you wish - these are subject to availability on the day, or can be booked through Jo Lee at Life Atlas Coaching, giving at least one week's notice.
More details about Champneys Springs Health Spa can be found at www.champneys.com