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Do you feel regularly frustrated with life? Does your life fluctuate between high levels of stress and high levels of boredom? What is the meaning of all this and is there a light at the end of tunnel? This course is a revolutionary method to breaking negative self limiting beliefs and freeing your natural happiness. To find freedom you have to be free not from the world but FROM your mind AND THROUGH your mind. Your mind is both your oppressor and your liberator. You become free from mind when you become free from thoughts, you become free from thoughts not ONLY by stopping thoughts but by understanding who your true self is.
With a lecturing background in Organizational Behavior, Master’s Degree in International Service Management from the Netherlands, over 8 years of working experience in the educational and corporate environment, Francis Saliba is a learning design professional that has an excellent analytical capacity to translate and relate theoretical concepts to personal and practical experience. Francis adds a unique perspective to the field of people development, using his knowledge from a wide variety of eclectic sources to bring about the results and transformation necessary in individuals. His intercultural experience challenged his preconceived ideas and influenced him to seek deeper truths and ask fundamental questions about who we truly are and what is our real purpose.
Sona Bahri has been practicing and teaching self development courses and meditation for the past 21 years. Her teaching experience spans over 15 countries and all 5 continents. Since March 2008, Sona has been teaching meditation in Abu Dhabi both in the corporate environment and to individuals personally. Currently she is Director, Inner Space and dedicates her life running self-development courses and serving the community of Abu Dhabi
What are the fees?
This seminar is offered free of charge as a service to our community. Contributions from participants towards the continued running of Inner Space are gratefully accepted.
Inner Space Centre for Training in Meditation & Self Development
The Inner Space Centre for Training in Meditation and Self Development (Abu Dhabi) is an organisation that provides courses, seminars, lectures and workshops in meditation, positive values, stress free living and self management to individuals and companies.
Modern stress affects nearly off of us at some point in our lives. Not only does it distress our minds but is also has a detrimental effect on our health and wellbeing and relationships at work and home. In a world of turmoil and confusion, escalating levels of anger and frequent breakdown of relationships, there is a need for a new kind of education in how to manage the self.
The Centre acknowledges the intrinsic goodness of everyone and teaches a practical method of meditation that helps people better understand inner strengths and values and put them into practice into their own lives. Meditation is a simple technique of learning how to reprogram the mind to think in a more positive and effective way. The most profound calm and serenity lies at the core of our own well being.
However, most of us have lost the connection with the inner goodness and are caught up in old behavioural patterns that create worry, fear and sorrow.
The Centre provides a space for individuals from all walks of our community to experience inner stillness. All our self development courses lead to a deeper understanding of our inner being and the innate values that are a foundation to the quality of our lives.
All activities of the Inner Space Centre are offered free of charge and supported by local teachers and students.
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