£25

DISCOVERING YOUR UNLIMITED POTENTIAL, MIND AND LAUGHTER AT WORK

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Llandaff North Community Centre

Hawthorn Road East

Cardiff

CF14 2LR

United Kingdom

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Are you…

- Willing to Change your Life for the Better,

- Ready to Step Out of your Comfort Zone and

- Ready to Unleash your Unlimited Potential…..?

If the answer is yes, keep reading as this is for you!

You already have the tools for that, as you were born with them: A MIND and the ability to LAUGH

Knowing how our mind works and how to turn it into our best ally and how to laugh at will, it is very easy to make the changes to transform your life.

In this workshop you will:

- Understand how your mind works, its simplicity and how to use it in your best interest

- Learn how to tap into your own natural laughter and how to trigger it to laugh at will

- Combine mind and laughter to boost your self-esteem and self-confidence

- Discover how increasing your self-esteem and self-confidence can transform your life

How this works:

In the session you will be using your mind and your laughter. Some parts of the session are designed for you to work individually and some parts are designed for you to work with a partner or in group.

By understanding how your mind works and its simplicity, you can easily turn it to your best ally. You will experience what your mind is able to do during the session, you will be surprised!

Laughter is a mind-body activity that works both ways. You can either feel good and consequently laugh OR you can laugh and consequently feel good. In addition to the amount of health, professional and social benefits of laughing regularly, natural laughter automatically connects you with a source of infinite joy and peace (if you doubt about it just think about last time you experienced a good, deep belly and hearty laugh and how did you felt afterwards). By mastering your ability to start laughing by choice you will increase your capacity of feeling joy and strengthen your ability to enjoy and gain more control over your feelings and actions.

When you enjoy you automatically feel better and our self-esteem and self-confidence increase. By combining some simple ‘mind exercises’ with laughter you will reinforce the neural pathways (also called mind-body pathways) towards wellbeing, true self-esteem, unlimited self-confidence and amazing success in any area of your life.

Don't think twice. If you are ready to transform your life book your place NOW!

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Date and Time

Location

Llandaff North Community Centre

Hawthorn Road East

Cardiff

CF14 2LR

United Kingdom

View Map

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