After the success of Septembers 'Divine Health' workshop, we are teaming up with Ocean-Fit Personal Training studio to do another workshop. Now we will be focusing on the Mind set. We will be bringing in a surprise NLP practitioner who will help you to look at your mindset around food and what compells you to make the choices you do.
The workshop is already selling fast and we now have 26 spots left...
This workshop will look at:
* Brief recap of the 5 pillars of health
* Why simply 'dieting' can be ineffective
* Acknowledging and Changing Unhelpful Internal Dialogue
* The accumulative effect of combining all aspects of health
* Mind set around eating behaviours
* 40 min Weightloss Hypnotherapy session
* Q and A
There will be a weightloss hypnotherapy session and a free eating guide will be provided to help to get you on track in the New Year. Please book early to avoid missing out. We want to help you break through any patterns of unhelpful eating so we can help you reach your optimum health potential.
The cost of the workshop is £10. A booking fee applies or send your payment by pay pal to firstname.lastname@example.org
See you soon. Have a wonderful Christmas and New Year. Wishing everyone peace of mind over the season.