DNS Exercise Instructor Course Part I - London
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DNS Exercise Instructor Course Part I - London

Learn DNS: a proven system to assess, treat & train movement, helping clients reduce pain, fix dysfunction & boost performance.

By Elevate LDN

Date and time

Location

Elevate LDN

Lombard Street London EC3V 9BS United Kingdom

Refund Policy

No Refunds

About this event

Book Here

+ Prague School Registration Fee: 100 EUR

Paid directly to the Prague School of rehabilitation via the following link:Prague School

About

Dynamic Neuromuscular Stabilisation (DNS) is a world-renowned system for assessing, treating and training movement. Developed in Prague in the 90s, it’s used from rehab to elite sports performance. Recently popularised in the UK by Dr Peter Attia’s Outlive and his podcast The Drive, DNS is now recognised as a key tool for longevity and peak performance.

As a DNS Exercise Trainer, you’ll learn to assess clients and build programs that fix instability, asymmetry and movement dysfunction, helping them move better, reduce pain and unlock athletic potential.

The skills you gain will transform how you coach, from core exercises to deadlifts, yoga and beyond.

Who is this course for?

  • Physiotherapists
  • Chiropractors
  • Osteopaths
  • Personal Trainers
  • Yoga Teachers
  • Pilates Teachers
  • Rehabilitative Coaches
  • Movement Specialists

Benefits

  • Master biomechanics with a science-backed system
  • Build confidence with injured & deconditioned clients
  • Stand out as a movement and rehab expert
  • Join a growing global DNS community

Taught by Ruud Alsemgeest, BSc, MSc, DC

An expert chiropractor and DNS specialist, Ruud brings decades of experience helping everyone from everyday clients to elite athletes. He combines manual therapy, soft tissue work and DNS exercises to improve motor control and movement efficiency.

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Tickets

Frequently asked questions

1. Do I need to hold a fitness or medical qualification to take part in this course?

Yes. This course is designed for professionals with a background in fitness, therapy, or healthcare. It’s ideal for physiotherapists, chiropractors, osteopaths, personal trainers, yoga and Pilates instructors, and other movement or rehabilitation professionals.

2. Is this course suitable for beginners or students?

DNS Exercise courses are aimed at qualified practitioners or students in their final year of study. If you’re unsure if your background is suitable, please contact us before booking.

3. Will I be certified after completing the course?

This course is Part 1 of the DNS Exercise pathway. After Part 2 you complete an online test. Following Part 3, a practical assessment leads to full certification as a DNS Exercise Trainer.

4. What should I bring to the course?

Wear comfortable clothing for movement-based practical sessions. Bring a notebook or tablet for taking notes, and plenty of water. A yoga mat is also useful to have.

5. Can I use DNS with my clients straight after the course?

Absolutely. You’ll leave with practical skills and a deeper understanding of DNS principles, ready to apply them with clients or patients in your setting.

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Elevate LDN
Early bird discount