Do your want to get in shape and look super fit by trying the ultimate style of fitness?
Learn a skill which could save your life and teach you self-discipline to achieve your goals?
Have you ever seen an unfit boxer? Well this is why boxing will teach you everything you need to know to be in shape.
We are giving you a chance to try beginners boxing, learn the basics and practice on the pads for 4 weeks.
training is one of the most demanding whole-body workouts; increased muscle-tone, lowered body-fat, improved reflexes and aerobic fitness are some of the many benefits you can expect, not to mention actually learning the sweet science itself!
About the Boxing Trainer
Ben Green is a Boxing Trainer, Fitness Expert and a setter and believer in Long Term Goals. A highly motivational fitness coach who will get you pushing your limits in one session.
About the Organiser - Chris Murphy
I once did a Boxing Course and it changed my life in many ways. It taught me the importance of self discipline and to maintain my fitness.
I did a boxing course and it benefited me massively not only in my fitness but in my confidence. Just like learning to swim, it could save your life one day if someone was to start a fight with you, this will give you a lot more physical presence and confident in life. Also I developed quite a passion for boxing from doing Ben's course.
Altogether there will be 8 lessons, every Tuesday at 6:45am and Friday at 7am (Note that this is near Waterloo)
So this will start on Tuesday 18th October and finish on Friday 11th October.
The total cost for this course is for £140 Only. A £50 deposit is required and the final £90 will be made on the course on the 18th.
You can make your deposit to hold your spot here:
Chris Murphy: "This was definitely one of the best skills I have ever learnt, it helped me develop my confidence and self-discipline and a passion for boxing. Its good to know whenever I go to the gym I can use the punch bag or train on the pads with someone, as well as being able to defend myself"
Jake Lee: "A great experience, this got me back in shape and allowed me to learn a valuable skill, I highly recommmend anyone to do Ben's course"
This will take place at Fitness 4 Less Gym in Southwark in a studio. Nearest tube station is Southwark.