£27.54

Doga followed by a Gong Bath

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£27.54

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Location

St James Church Garden

3 Sans Walk

Farringdon

London

EC1R 0LT

United Kingdom

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Yoga with your dog, followed by a relaxing sound bath. In a leafy central London location.

About this Event

It's finally time to get out and enjoy the fresh air and reconnect with experiences you've been deprived of for far too long.

We are very excited to collaborate with Doga on a yoga session with your dog (non dog owners welcome) followed by a relaxing gong bath. The beautiful combination of a gentle breeze, birds chirping, and the soothing sounds of the gong after a yoga session will be sure to renew and refresh your spirits.

This outdoor session will be held in St. James Church Garden in Farringdon, on the grassy knoll under the trees beside the church.

Everyone is welcome - dog owners, those without a dog, experienced meditators and those curious to try a gong bath for the first time. The beauty of a gong bath meditation is that anyone can enjoy it, no experience necessary. (Please see note below about circumstances where gong baths might not be suitable).

The sound and vibrations from the gong help to centre the mind, calm the nervous system, and restore vitality to the body.

Dogs will remain on leads. A long lead would be ideal for the purpose of the class, and relaxation. All size dogs and age are welcome as long as they are well socialised.

Here are a few suggestions for what to bring:

• Yoga mat and a blanket or warm jumper

• A pillow for your head

• A long lead

• Something to cover your eyes with

Spots are very limited so grab yours now! Social distancing guidelines will be observed, so you'll have plenty of space to yourself while being close to the gong for maximum vibrational effect.

IMPORTANT NOTE: Gong baths are not suitable for anyone with a pacemaker, anyone who suffers from fits (epileptics), or anyone who is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.

Who will be leading the session?

This session will be led by Mahany the founder of Doga and Gong player Mark Smallman.

Where else can I experience Doga and gong baths?

GONG also offers a daily schedule of virtual gong baths via Zoom as well as private sessions for teams. You can learn more about at www.aboutgong.com, say hi on Instagram at https://www.instagram.com/gongstories/.

DOGA offers a range of events, activities and podcats. Visit http://dogayoga.fit for more info.

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Date and Time

Location

St James Church Garden

3 Sans Walk

Farringdon

London

EC1R 0LT

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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