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Dogs4rescue Virtual 5km

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The idea is simple, run 5km anytime, anywhere between 1st November and 15th December and get fit while raising money for Dogs4Rescue in Manchester.

This is a race for anyone of any ability- whether you sprint, run, or walk the most important thing is taking part! If you don't have the time to travel to a race or just want an excuse to push yourself for a good cause, this is the ideal run for you!

When you've completed your 5km you just need to send in some proof (screenshot of a running app or photo of the treadmill etc) and you will get your medal, certificate and goody bag sent out in the post.

All of the results will be combined and published like a 'real' race

To enter please donate £10 (or more if you would like!) to dogs4rescue using the button below

https://www.runnersworld.co.uk/event/view/virtual-5km-dogs4rescue

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