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Donation-Only Vinyasa Yoga
Mon 7 November 2016, 17:00 – 18:30 GMT
Yoga classes are often expensive and inaccessible which is why I am using a model I hope caters to all members of the community.
Give what you can, or what you feel the class is worth.
There is no obligation, classes are drop-in.
We will be working through many aspects of yoga, not just asana poses. Expect an exploration of yoga through gentle warm-ups, flowing asana sequences, pranayama, mantra, meditation and relaxation. A balance of challenge and comfort, discovery and determination. All levels of yogis are welcome, from beginners to gurus.
Please share with anyone you think might be interested and feel free to message me any questions.
Meet you on the mat :)