Pandemic living can be quite challenging and it's times like these that remind us about the importance of connection, self-care and hope as they help to nourish and sustain. Now more than ever looking after our wellbeing is crucial to aid us not only in coping but also thriving whilst navigating life in a pandemic.

DOST will provide a safe space for South Asian and Middle Eastern Gay, Bi, Queer, and Trans Men to connect, talk, and share. Sessions will explore ways of coping and improving wellbeing and we'll virtually meet each month - Zoom details will be emailed on the morning of each session.

February's theme is "Your sexual health and wellbeing." The session will include a sexual health quiz along with conversations around HIV testing, factors that influence sexual health, and ways in which to help improve and maintain wellbeing.