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Double Shot: Resilient Thinking

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Free

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Learn how to hit pause on unhelpful thinking and attune to a more resilient and positive mindset. A rerun of our popular Espresso Session.

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When we’re busy, our thoughts can understandably be left unregulated and secretly run the show, affecting our thinking and feeling. Learning how to ‘circuit break’ our thinking habits helps increase confidence and deepen resilience. Here, we explain how to hit pause, tune into your dominant habits of thinking, learn how to ask more resilient questions and focus attention on what’s useful.

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Organiser DESIGNED4SUCCESS

Organiser of Double Shot: Resilient Thinking

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