Dr Bell's Summer 2025 - Solas Strength Fitness session

This session is only open to families living within EH6/EH7 with at least one child 6 months - 12 months.

Solas Strength is a group fitness class for mums who’ve already begun their postpartum fitness journey (mums must have had their 6 week post partum check). With a focus on resistance training, these sessions are designed to help you build full-body strength, boost confidence, and enjoy training in a supportive, energising environment. This group is suitable for mums with children from 6 weeks - 12 months.

Limited creche spaces from 6 months.

Please note that this session is free, however we do appreciate donations when possible. Donations are non-refundable.