Fad or Fantastic! Find out what types of fasting there are and what happens to your body when you fast.
I'll also be talking about how to work out your own Metabolic Fasting Window (MFW) and why keeping your mitochondria healthy is essential for a long healthy life.
PLEASE NOTE: I believe in Divine (Jesus Christ) healing. At the end of each talk, there will be a short time of prayer for healing. If this isn't your thing - no matter - I would still love you to attend. I won't be offended if you leave before the prayer.