Nourish Your Body, Boost Your Health – Join Our Nutrition and Health Workshop!
Discover how the food you eat can transform your energy, mood and overall wellbeing. This interactive workshop will explore the vital role nutrition plays in both preventing illness and promoting long-term health.
You’ll learn:
- How to make balanced, healthier food choices
- The impact of diet on mental and physical health
- Practical tips for meal planning and shopping
- Simple, tasty recipes to try at home
Designed for adults who want to feel their best, this session is all about turning small, achievable changes into lasting healthy habits.
Exclusively for Rushcliffe residents 18+ registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.
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Attendance Policy
Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.
🔗 View the SP Hub DNA Policy
