Driver Health & Well-Being CPC Course

ALL INCLUSIVE PRICE - VAT, DVSA upload fee, Parking (FREE onsite parking available)

Driver Health & Well-being is our new CPC course which gives you the tools you need to look after your own well-being and ensure you are fit to drive, therefore reflecting in the work you carry out. This course is focused on yours and others mental wellbeing and top tips to improve lifestyle as a professional LGV driver. A very relevant course for today!

Course Content:

Industry Updates

The Industry Challenge with Mental Health

Common Signs of Mental Health

Depression

Anxiety & Related Illnesses

Loneliness

Stress - what is it?

Stress - common causes and ways to reduce it

PTSD

Suicide with in the Construction & Transport and Logistics industry

Link between mental health and laughter

Medical Requirements for LGV Drivers

Medicals - things that are checked in a medical:

• Alcohol & Drugs
• Heart Health & Blood Pressure
• Exercise
• Driving Standards

Health & Safety - Driver & Vehicle

Access to vehicle

Falls from vehicles

Top 10 Tips for Driver Well Being