£14.99

Drop a Jean size for SUMMER

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£14.99

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Event description
DROP A JEAN SIZE for SUMMER! - Fat blasting metabolic workouts - Eating plans - 8 w/Out Prgs & 4 Live Zoom Meets - Less than 50p/day

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Drop a Jean Size for SUMMER

The workouts can be done with no equipment and in the comfort of your own home, but if you are a member of the gym you can complete the workouts there too. The workouts are between 20-60 minutes and are suitable for beginners to fitness fanatics. Home dumbbells are a bonus as are the gym visits but not essential. Attitude and DAILY applications is really KEY to success.

I will post the workouts and you will choose what food plan suits your lifestyle. Always start with workout programme 1 then 2 then ... You've got the idea. If unsure ask me for advice. I will set up a private members only group on Facebook so that we can all share daily successes and frustrations together.

STARTS 31/5/21

Daily support from me + 4 Zoom Live Meets

Daily fat blasting metabolic workouts

Daily eating plans

Detoxing and Intermittent Fasting advice

Carbohydrate cycling

7 Dedicated Work-out programmes

4 Live Zoom Meets

2 Abs/Core specific programmes

1 Warm up and Cooldown advise videos

1 Yoga Prg

Group support from everyone that's on the program

Regain your body back in 30 days

Feel and look amazing for summer

STARTS 31/5/2021

For just under 50p/day


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Organiser GUS AYINBODE

Organiser of Drop a Jean size for SUMMER

I offer Workout Challenges, Posture Workshops, Qigong & Stretch Meets, Bootcamp Party's and Relaxing Retreats Away

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