🌿 Life in Balance: Drop-In Support Space for Neurodivergent Minds
A free space to explore whether coaching might support you—emotionally, physically, and in ways that feel doable and sustaining.
As a certified Neurodiversity-Informed Health & Wellbeing Coach and NLP Practitioner, my approach combines sustainable lifestyle adjustments with practical tools and empowering ways of thinking that foster resilience, support emotional clarity and regulation, and cultivate self-compassion.
This call offers a gentle starting point. Whether you’re formally diagnosed, self-identified, or simply navigating life in ways that feel different from the norm, you’re welcome here.
This session is designed with neurodivergent individuals in mind—especially those seeking emotionally attuned, non-prescriptive support. You’ll receive a link to book a free 45 minutes 1:1 session during the drop-in window. No pressure—just a space to connect, reflect, and explore what feels right for you.
🧭 What You Can Expect
This isn’t a checklist—it’s a conversation. We might:
• Reflect on what’s bringing you here
• Explore what feels heavy, unclear, or misaligned
• Consider what kind of support might feel safe, doable, and emotionally attuned
• Touch on areas like energy pacing, sensory regulation, emotional fatigue, or the strain of executive function—depending on what feels most present for you
🌱 What You Might Leave With
• A clearer sense of what’s draining or sustaining you
• One small, supportive next step
• A feel for whether coaching with me feels aligned and emotionally safe
Not everything will be resolved—but something might soften, clarify, or begin.
I look forward to seeing you there
Warm wishes
Michela
