£10.19

Multiple Dates

Dru Yoga for Women

Event Information

Share this event

Date and Time

Location

Location

St Andrews Church Hall

Church Lane

Bishopthorpe

York

United Kingdom

View Map

Event description

Description


Empower yourself with our Dru Yoga Classes, specifically focused on Women…

Tune into Nature and the Elements and the Moon Cycles with
Flowing sequences such as the Sun Salutations, Earth or Moon Salutations.

Yogic practices for Women to retain vitality and harmony…
Ayurvedic Wisdom for Women…

Breath Practices (Pranayama), Meditation, Chant and Mudra…
Affirmation to Empower, Calm the mind and bring your body back into balance.

I encourage you to make relaxation a priority!

FAQ’S

For safety we will ask you to complete a health questionnaire before class

Please wear loose comfortable clothing

Allow one to two hours after eating before practicing yoga

Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block.

Share with friends

Location

St Andrews Church Hall

Church Lane

Bishopthorpe

York

United Kingdom

View Map

Save This Event

Event Saved