Drumming & Meditation
Date and time
Location
The Unity Centre - Lewes
Broomans Lane (The old Turkish Baths next to Lewes Library) Lewes BN7 2PB United KingdomRefund Policy
Description
Come to experience the power of drumming and meditation that will leave you feeling energised and relaxed at the same time.
You’ll take part in the creation of rich rhythms and find your inner peace through mindfulness practices, meditation and deep connection with other people.
No previous drumming experience is required. Come in comfortable clothes and bring a bottle of water with you.
We’ll have some percussion instruments, buckets and shakers available, and if you have a drum that you want to bring with you feel free to do so.
What people say:
‘The workshop was perfect! Breathing, freak outs and eye gazing! The perfect antidote to a hard days work.’ – Sally Garozzo
‘These workshops are great demonstration and experience of how simple and effective it is to connect with other people … and how useful it is to do so in work and life.’ – Chris Gardener
‘I feel like I have physically done something important. It’s an amazing feeling of being massively connected to everyone, and I feel touched and quite proud to have been part of this.’ – Summerly Devito
About Yaron
Yaron Engler is a professional drummer, speaker and educator who has performed in front of over 500,000 all around the world mostly as part of his work with world-renowned choreographers Akram Khan and Hofesh Shechter. His direct, playful and honest approach inspires and motivates people to create simple positive changes that lead to powerful growth and well-being. Yaron is a Summa Cum Laude from Berklee College of Music, and the Founder of UpBeat Performance. He has been a facilitator of men’s group programs since 2015.
Watch Yaron's TEDx Talk HERE
Organised by
Yaron is a men's coach and workshops facilitator who has spent more than 20 years exploring and road testing mindfulness so nothing is taught that he hasn't tried out himself.