🪘 Drymio o Orllewin Affrica gyda Roz Daws & Barod
📅 Dydd Llun 13 Hydref
🕐 1:00 – 2:30yp
📍 Llyfrgell y Rhyl (Yr Hen Ofod Caffi)
✨ Teimlwch y curiad, agorwch eich meddwl a chael hwyl!
Ymunwch â ni am sesiwn fywiog a chalonogol o ddrymio o Orllewin Affrica - nid oes angen profiad, dim ond egni a chwilfrydedd!
🎶 Pam mynychu?
• Rhyddhau tensiwn
• Tawelu’r meddwl
• Tawelu eich system nerfol
• Rhoi hwb i’ch hwyliau
• Cysylltu trwy rythm
Os yw eich calon yn curo, mae rhythm tu mewn i chi. Camwch i ffwrdd o sŵn bywyd modern a gwnewch sŵn yn y llyfrgell!
Yn agored i breswylwyr Sir Ddinbych 16+ oed
I’r rhai sydd ar y llwybr tuag at waith, addysg neu hyfforddiant ac sydd eisiau gwella eu lles.
🪘 West African Drumming With Roz Daws & Barod
📅 Monday 13th October
🕐 1:00 – 2:30pm
📍 Rhyl Library (Old Café Space)
✨ Feel the beat, free your mind, and have some fun!
Join us for a vibrant and uplifting session of West African drumming—no experience needed, just bring your energy and curiosity!
🎶 Why come?
• Release tension
• Quiet the mind chatter
• Calm your nervous system
• Boost your mood
• Connect through rhythm
If your heart beats, you’ve already got rhythm inside you. Step away from the noise of modern life and let’s make some noise in the library!
Open to Denbighshire residents aged 16+
For those on a pathway towards work, education, or training who want to improve their wellbeing.
