£15

DUMFRIES | Wake up Smiling |Meditation half day course with Kelsang Drolma

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Location

Gracefield Arts Centre

28 Edinburgh Road

Dumfries

DG1 1JQ

United Kingdom

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Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Wake up Smiling | Meditation half day course

Do you want to wake up happy, inspired and looking forward to your day? Do you wish to have a meaningful life?

By learning to recognize and appreciate the value of every day of our life we can wake up with an uplifted and joyful mind. In this course, we will learn effective meditations and contemplations that are designed to help you to feel inspired and positive so that your life becomes much more enjoyable, happy, and rewarding.

Everyone welcome - no meditation experience needed.

Timetable

10.30-11.45am Session 1

11.45-12.15pm Tea break

12.15- 1.30pm Session 2

Teacher

This meditation course will be guided by ordained Buddhist Nun Kelsang Drolma. She is much loved for her warm and clear teachings. Her practical advice and sense of humour make it easy to take Buddha's teachings to heart and put them into practice in our daily lives.

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Date and Time

Location

Gracefield Arts Centre

28 Edinburgh Road

Dumfries

DG1 1JQ

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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