Dundee Hoop Flow: Autumn Intensive
£26.64
Dundee Hoop Flow: Autumn Intensive

Dundee Hoop Flow: Autumn Intensive

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Heart Space Yoga & Bodyworks

9-11 Scott Street

Dundee, United Kingdom

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A Hoopdance workshop to nourish your mind, body and soul.

All levels welcome. Hoops provided!


*14.00-15.30 - Fluidity meets Breaks

Vinyasa Flow Inspired sequence and excersises to awaken flow within your body
An array of dazzling tricks, adaptations, nuances and flourishes to explore with a particular focus on "breaks".and contrast within movement



*15.30- 15.50 - Break




15.50= 17.00 - Silky smooth transitions

Combinations and choreography utilising all hoop knowledge from the day and awakening presence, empowerment and confidence.


CHOCOLATE STATION- We will have a pop up Chocloate station with raw, organic chocolate to nourish and energise you during breaks

POP UP HOOP SHOP- Handmade Hoops available to purchase on the day


Jaya Fire: Jaya Fire is a professional fire dancer, hula hoop dancer and performance artist.  She has performed and taught over a wide range of festivals and events internationally.  She devotes her life to dance and revers the hula hoop as a powerful tool to enter a lifestate of ecstasy and empowerment.

https://m.facebook.com/jayafireart/

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Date and Time
Location

Heart Space Yoga & Bodyworks

9-11 Scott Street

Dundee, United Kingdom

View Map

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