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Dundee Hoop Flow: Autumn Intensive
Sun 16 October 2016, 14:00 – 17:00 BST
A Hoopdance workshop to nourish your mind, body and soul.
All levels welcome. Hoops provided!
*14.00-15.30 - Fluidity meets Breaks
Vinyasa Flow Inspired sequence and excersises to awaken flow within your body
An array of dazzling tricks, adaptations, nuances and flourishes to explore with a particular focus on "breaks".and contrast within movement
*15.30- 15.50 - Break
15.50= 17.00 - Silky smooth transitions
Combinations and choreography utilising all hoop knowledge from the day and awakening presence, empowerment and confidence.
CHOCOLATE STATION- We will have a pop up Chocloate station with raw, organic chocolate to nourish and energise you during breaks
POP UP HOOP SHOP- Handmade Hoops available to purchase on the day
Jaya Fire: Jaya Fire is a professional fire dancer, hula hoop dancer and performance artist. She has performed and taught over a wide range of festivals and events internationally. She devotes her life to dance and revers the hula hoop as a powerful tool to enter a lifestate of ecstasy and empowerment.