Come and join Dynamic Life Yoga for our January yoga pop-up at Linden Stores, 220 St Paul's Road, N1 2LL.

Every Monday we will take you through a dynamic vinyasa flow by candlelight, lighting up those long Winter nights!

Whether you're looking to improve your flexibility, strengthen your body to help with other sports (or just everyday life!), work up a bit of a sweat, calm the mind, or try yoga for the first time, Dynamic Life Yoga will help you to stretch and strengthen your body and mind so that after our hour long class, you will be able to relax into your well-earned savasana at the end!

With every practice teamed with a eclectic soundtrack, Dynamic Life Yoga will lead you though a dynamic practice that is well-balanced to take the body through planes of movement that many of us just do not get sitting behind a desk all day and help to work away those aches and pains from repetitive actions in our sport or work. Most importantly, we find time to calm the mind from our hectic lives.

Mats provided. Please arrive 10-15mins before the start time.

Suitable for all levels!

Teacher: Kelly

Email hello@dynamiclifeyoga.co.uk with any questions. We can't wait to see you there!

http://dynamiclifeyoga.co.uk/