£6.50 – £15

DYNAMIC TRANSFORMATION DAY

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St Brides Hall

21 Greenlees Road

Cambuslang

G72 8JB

United Kingdom

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Refunds up to 7 days before event

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This workshop will use stress management techniques, dynamic meditation, creative visualisation, basic self-induced relaxation and Neuro Linguistic Programming to help overcome a number of barrier's individuals face including:

Manage Stress to achieve optimum performance in relationships, work and sport performance. Simple breath work techniques to regulate the autonomic nervous system (The fight or flight response).

Develop techniques for reprogramming negatives into positives using trigger words.

Mind Development Tools including:

Sleep Control (Train you brain to fall asleep quicker and more naturally)

Sleep awake control (Develop an intuitive alarm clock)

Use Visualisation and deeper meditative states to boost confidence and Self Esteem.

Manifest the life you desire through mind/heart coherence.

Learn the basics of how the brain works. Learn how to create, strengthen and maintain new neural pathways using a combination of meditation, self-induced relaxation, affirmations and visualisation at deeper levels of mind.

We will be relying on current neuroscience research and techniques as taught by Dr Joe Dispenza. As well as techniques Gerald has learned from studying meditation, Neuro Linguistic programming and hypnosis. The main influencers for this course are Dr Joe Dispensa, mind transforming techniques from the Silva Method, Hypnosis techniques from a range of disciplines as taught by the London College of Clinical Hypnotherapy International and Neuro Linguistic Programming as taught by Richard Bandler.

***PLEASE BE ADVISED THAT THIS COURSE IS IN NO WAY AFFLIATED OR ENDORSED BY THE SILVA METHOD OR DR JOE DISPENZA OR RICHARD BANDLER***



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Date and Time

Location

St Brides Hall

21 Greenlees Road

Cambuslang

G72 8JB

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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