Free

e2n Free Breakfast Networking Event

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Hotel Indigo Edinburgh (Princes Street)

20 Princes Street

Edinburgh

EH2 2AS

United Kingdom

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Welcome Back to Old and New attendees of e2n, NatWest Edinburgh's Free Breakfast Networking Event !!!

Why not join us at our monthly, Free Breakfast Networking Event. In our first event of 2018 we are joined by Gary Young, CEO of The Mindful Enterprise C.I.C, at Hotel Indigo, Princes Street.

The Mindful Enterprise CIC, a social enterprise established in 2016 providing customised, organisational wellbeing and effectiveness workshops and courses based on mindfulness, to schools and corporate businesses. The business mission is to see mindfulness embedded as part of the core curriculum in schools and to enhance individual wellbeing, culture and performance of businesses

During 2017 the business has worked with a number of well recognised and successful companies including; KPMG, Standard Life Investments, Audit Scotland, Lloyds banking Group, Changeworks Recycling and Allegis Group Recruitment Agency.

In his presentation, Gary will share the definition of mindfulness, why its important, the neuroscience and how it can be practically applied. The session will also include a short experiential practice.

The popularity of Mindfulness in the western world is on the crest of a wave with a strong and growing body of evidence behind it. Individuals and organisations alike are starting to catch on with sectors such as the NHS, police and armed forces, criminal justice, business, education and sports all now actively engaging in mindfulness.

Please book your free ticket now to avoid disappointment. I look forward to seeing you on Tiesday the 30th of January.

I look forward to meeting you then.

Claire



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Hotel Indigo Edinburgh (Princes Street)

20 Princes Street

Edinburgh

EH2 2AS

United Kingdom

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