Multiple dates

Earth Temple: Cultivating Inner Support

Ground into self-worth with Yin Yoga + guided meditation: “The Temple Within.” Cultivate inner support & soothe emotional heaviness.

By True To Myself Yoga

Location

The White House

Redcar Road Marske-by-the-Sea TS11 6BP United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

🌍 Earth Temple: A Yin Yoga Journey to Cultivate Inner Support 🌍

Includes guided meditation: “The Temple Within: Grounding Into Your Own Steadiness”

Join us for a deeply grounding 60-minute Yin Yoga class inspired by the Earth Element in Traditional Chinese Medicine. This nurturing experience is designed to help you reconnect with your inner stability, soften emotional heaviness, and shift from seeking external validation to anchoring in self-trust.

Through long-held, floor-based poses, coherent breathwork, and a closing guided meditation—“The Temple Within: Grounding Into Your Own Steadiness”—you’ll be invited to come home to yourself: supported, centered, and whole.

🧘 Practice Style: Yin Yoga (all levels), Guided Meditation, Guided "Anchor" Pranayama (Breathwork) and Earth-based visualizations and affirmations

🌿 Focus: Spleen & Stomach Meridians (Earth Element)

📍 Location: Indoors (The White House, Marske)/ Outdoors (Private Garden, Marske)

💸 Investment: £7.50 or Dana (generosity or the practice of giving what you can)

Bring: A yoga mat, optional bolster or cushion, and anything that helps you feel cozy and supported.

Optional: Journal, layers, and water

Organized by

I offer seasonal, soulful yoga rooted in functional anatomy—meaning anyone, in any body, can practice. My classes blend Yin Yoga, guided meditation, breathwork, and Yoga Nidra to support emotional healing, nervous system health, and spiritual connection. With over 15 years of personal practice and professional training, what I share is lived, heartfelt, and accessible. Whether on the beach or in cosy indoor spaces, I try my best tocreate inclusive, nurturing environments that honour the rhythms of nature and the uniqueness of each individual. I also offer Dana-based options where possible, so together we can keep yoga community-based and compassionate.

From £8.83
Multiple dates