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Easing the Pressure: Building Resilience
Wed 29 March 2017, 15:00 – 16:00 BST
Feeling overwhelmed? Learn a meditative and experiential approach to building resilience.
This course will cover self-esteem, time management and relaxation.
Have a go and see if it is right for you!
This course is run by the Raja Yoga Centre and facilitated by the Student Advice Centre