East End Road Runners Strengthening Class
Join us for a fantastic strengthening class designed specifically for runners! This in-person event will take place at Ithaca House, 27 Romford Road, E15 4LJ. Whether you're a beginner or a seasoned runner, this class will help you improve your strength, endurance, and overall performance. Don't miss out on this opportunity to take your running game to the next level. Lace up your shoes and get ready to sweat with us!
The sessions run from 8pm - 9pm, but please arrive a few minutes before!
Please wear 'gym' clothes. Bring along some water to drink and a yoga mat if you have one (not essential).
There are 10 sessions in total, please sign up for individual sessions, and come along to as many, or as few as you would like.
For more information about East End Road Runners, please go to: https://www.eerr.org.uk/
